The High Protein and Cycled Carbohydrate or HiPaCC diet has been designed to overcome the failures of recent diets. The authors have combined recent advances in nutritional science with athletic know-how to create a diet that is safe, effective, balanced and healthy. Envisage a diet based upon proven fundamentals which combines science and practicality, based upon thirty years of expertise. Imagine a diet in which it is possible to consume up to 3000kcal a day and still lose weight without excessive perspiration. Picture a diet which fits in with your lifestyle and allows you to continue unhindered. Conceive of a diet in which you can treat yourself to a weekly portion of chips, a glass of wine and a bowl of ice cream and still shed up to eight pounds a week.

Yes, this is all very possible. HiPaCC have designed a straightforward program which stimulates the metabolism and thermogenesis entirely naturally, and instead of simply limiting calories the HiPaCC diet increases caloric expenditure. Our ground breaking modular meal plans are affordable, flexible and palatable, breaking the mould set by past diets.

HiPaCC is unique for several reasons. First, because it advocates the cycling of dietary protein and carbohydrate intakes, combining natural healthy foods with a balanced lifestyle. Second, it combines a low fat intake with natural factors which suppress the appetite and food cravings, making the process of dieting altogether a more pleasurable experience. Third, the HiPaCC diet seeks to match the body’s requirements for carbohydrates, essential oils and proteins, whilst taking advantage of recent advances to achieve a sustained fat loss without detriment to your health, vitality or muscle tone. The HiPaCC program is simple, balanced, affordable, effective and designed for modern living.

© 2006