Monday												A								A				Tuesday												A												Wednesday												A							A					Thursday												A							A					Friday												B							B					Saturday												B					B							Sunday													B					B
	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00	01:00	02:00	03:00	04:00	05:00	06:00	07:00	08:00	09:00	10:00	11:00	12:00	13:00	14:00	15:00	16:00	17:00	18:00	19:00	20:00	21:00	22:00	23:00	24:00:00
Calories	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30	31	32	33	34	35	36	37	38	39	40	41	42	43	44	45	46	47	48	49	50	51	52	53	54	55	56	57	58	59	60	61	62	63	64	65	66	67	68	69	70	71	72	73	74	75	76	77	78	79	80	81	82	83	84	85	86	87	88	89	90	91	92	93	94	95	96	97	98	99	100	101	102	103	104	105	106	107	108	109	110	111	112	113	114	115	116	117	118	119	120	121	122	123	124	125	126	127	128	129	130	131	132	133	134	135	136	137	138	139	140	141	142	143	144	145	146	147	148	149	150	151	152	153	154	155	156	157	158	159	160	161	162	163	164	165	166	167	168
Protein	0	0	0	0	0	0	105	0	0	0	20	0	132	0	0	16	0	0	0	0	120	0	0	0	0	0	0	0	0	0	104	0	0	0	16	0	98.4	0	0	20	0	0	0	0	144	0	0	0	0	0	0	0	0	0	51	0	0	0	16	0	88	0	0	4	0	0	0	252	0	0	4	0	0	0	0	0	0	0	51	0	0	0	8	0	104	0	0	16	0	0	0	130	0	0	4	0	0	0	0	0	0	0	51	0	0	0	8	0	136	0	0	4	0	0	0	124	0	0	32	0	0	0	0	0	0	0	0	84	0	0	36	0	128	0	0	16	0	176	0	0	0	0	0	0	0	0	0	0	0	0	0	92	0	0	36	0	0	142	0	0	0	0	152	0	0	0	0	0
Complex Carbs							188				108		96			68			0		154.4										124				68		178.8			108			0		325.6										120.6				68		148			108		0		176			108								120.6				108		156			68			0	300			108								120.6				108		32			108			0	144			128									12			108		24			68		24				0										0			108			82.4					28
Sugars							48				24		100			44			156		4.4										112				44		150			24			156		58.8										102				44		111			0		156		109			0								102				6		111			44			156	136			0								102				6		112			0			156	68			5									168			32		111			44		160				0										164			32			107.2					120
Fats							153				31.5		92.7			45			0		174.6										135				45		113.4			31.5			0		96.3										85.5				45		47.7			10.8		0		252			10.8								85.5				10.8		58.5			45			0	176			10.8								85.5				10.8		81			10.8			0	261			137.8									135			20		74.7			45		189				0										117			19			189.9					333
Alcohol																																																																	70																																															70
Intake (kcal)	0	0	0	0	0	0	494	0	0	0	183.5	0	420.7	0	0	173	0	0	156	0	453.4	0	0	0	0	0	0	0	0	0	475	0	0	0	173	0	540.6	0	0	183.5	0	0	156	0	624.7	0	0	0	0	0	0	0	0	0	359.1	0	0	0	173	0	394.7	0	0	122.8	0	156	0	789	0	0	122.8	0	0	0	0	0	0	0	359.1	0	0	0	132.8	0	429.5	0		173	0	0	156	742	0	0	122.8	0	0	0	0	0	0	0	359.1	0		0	132.8	0	361	0	0	122.8	0	0	156	667	0	0	302.8	0	0	0	0	0	0	0	0	399	0	0	196	0	337.7	0	0	173	0	549	0	0	0	0	0	0	0	0	0	0	0	0	0	373	0	0	195	0	0	521.5	0	0	0	0	703	0	0	0	0	0	Caloric Intake	13814.7